“The Odyssey of my no-sweets diet by Laura Moser”
this article was on my msn homepage today,
click here to read it.
If anyone is trying to do the low-carbs/no-sugar diet…
this may bring some inspiration to you.
I can’t agree more with what Laura has to say,
It is very hard to give up sugar, but the benefits are endless and after a period of doing so, you can find a balance for eating well and occasionally enjoying your favorite foods.
I truly believe that from eating a low-sugar diet, I am less emotional, more logical, I have clear skin, I sleep well, I’m healthy, I feel good,

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It is time to improve my eating, once again. I have poisoned myself with sugar, and I can’t say it was just “during the holidays.” I think I’ve been eating an above-average rate of sugar since about last July. That’s right. And I don’t make New Year’s resolutions to change things because then I have my birthday, then our anniversary…. So, even though Valentine’s Day is around the corner, I started eating well last Sunday. I’m on day 5, and that’s a good sign the ball will keep rolling. I can’t believe how quickly I can feel so much better when I’m eating healthy. By day 2 there’s improvement. So, it’s back to the high protein/low carb thing for me,

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